The benefits of a support group for caregivers They died of disease, war, childbirth, famine and other hardships. However, most people born in your parents' generation survived to become older adults. The flip side of this story is that you are part of the first generation of care experience in the ordinary course of quarantine. Not only that, but you are providing care for more than all previous generations to yours, and take care of their parents who are more fragile. Your parents may have cared for their aging parents for months or perhaps a few years, but your generation provides care for elderly parents averaged 17 years! Many of you parents care for four or more, if you help your step-parents and parents-and your own parents. In the past, most people died of their physical crisis of the latter, which could have been a heart attack, stroke or cancer. Now, many people survive the first case, often for many years, but not yet fully recovered, and not with the same health and vigor they had before the crisis. They need a little help from you. Here is where a support group is important. Since no part of a previous generation has experienced this, you have few options for advice. You are the cutting edge. You do not have a model of previous generations of how to choose between attending the baseball game of your son or your mother to visit the chronically ill. Your friends, neighbors and co-workers might not know what criteria to consider when you are faced with difficult decisions about making money, time and energy. And you certainly were not raised to say no to mom or dad. A group whose participants are currently facing the same problems that you can provide support in a way nothing else can. Another advantage to discuss issues related to aging with a group of peers is that you become a better, more informed care. Based on the experiences of other participants, you have information on how to deal with events before they occur. Most participants say at some point, God thank you, I knew what to do, or had heard of this before. It's reassuring to know that you're not the only who does not appreciate the burden of caregiving while fearing the end of it. Another good reason to find a group of peer support is to share your hard-earned knowledge with others who may be floundering. You may be able to guide someone through the process of taking the car keys or moving their parents out of the house they have lived for the past 70 years. Become a better caregiver. Attend your local group of peer support.
Posted on April 3, 2010.