Smoking And Your Body

Most of us are aware that people who have smoked for a while may have lung cancer and emphysema and eventually die, but many do not know all the bad things that smoking is their right now . If you smoke, you owe it to yourself to know the effects of smoking on your life today. This guide provides information on what smoking does to your body and some of the reasons why people continue to smoke even if they know it is bad for them. These are important things to think about to help you decide whether you should continue to smoke.
Everyone knows that smoking can cause cancer when you get older, but did you know that he also has bad effects on your body right now? They also want to know how to stop smoking one cigarette contains about 4000 chemicals, many of which are toxic. Some of the worst are:
Nicotine: a deadly poison
Arsenic: used in rat poison
Methane: a component of rocket fuel
Ammonia: found on the ground cleaner
Cadmium: used in batteries
Carbon Monoxide: part of the exhaust
Formaldehyde: used to preserve body tissue
Liquid Butane: lighter
Hydrogen Cyanide: the poison used in gas chambers
Each time you inhale smoke from a cigarette, small amounts of these chemicals into your blood in your lungs. They travel to all parts of your body and cause damage. Smoking makes you smell bad, gives you wrinkles, stains teeth, and gives you bad breath. Smokers are three times more cavities than non-smokers. Smoking lowers your hormone levels. When smokers catch a cold, they are more likely than non-smokers have a cough that lasts longer. They are also more likely than non-smokers to get bronchitis and pneumonia. Teen smokers have smaller lungs and weaker heart than teen non-smokers. They also more often sick than teens who do not smoke. Each time you inhale smoke from a cigarette, you kill some of the air sacs in your lungs, called alveoli. These air sacs are where the oxygen you breathe is transferred into your blood. Alveoli do not grow back, so when you destroy them, you have permanently destroyed part of your lungs. This means that you will not do well in activities where breathing is important, like sports, dancing, or singing. Smoking paralyzes the cilia that line your lungs. Cilia are small hair structures that move back and forth to sweep particles out of your lungs. When you smoke, the cilia can not move and can not do their job. Thus, dust, pollen, and other things that you inhale sit in your lungs and put in place. In addition, there are many particles in the smoke entering your lungs. Since your eyelashes are paralyzed because of the smoke and can not clean, the particles sit in the lungs and form tar. One could say that all smokers should consider quitting smoking.
Smoking can have serious repercussions on your life. The more you smoke the more damage you do to your body and your health. Most people who begin smoking in their teens say they wish they never started. The decision to begin or continue smoking is all yours and nobody can stop you, but you have to think really hard whether it's the best thing for your body and your life.