Smokenders

I am so motivated to quit, but I can not get out. I need to hear your success stories and find what works and what does not. And while you're there to answer that, I need motivation and prayers. Thank you!

So far I have tried cold Turkey, Smokenders, patches, gum without success.

I quit cold turkey.
I used a pencil to hold in my hand when I did things that made me want to smoke, talk on the phone, drinking coffee, etc. It is to break the mental / physical dependence, the most Easy is the physical addiction.
Good luck! If you want to kick their habit, and I will pray for you! HUGS

like when you see an IGC ... hmmm ... simply .... hmmm ..... ER say "You Kill Me"

I went cold turkey and it worked for me) no iron baby joke xP power!

Chantix

PAR does not start

stop

i didn't start in the first place

Pray for self-control!

I just quit Cold Turkey. it worked for me. smoked for 10 straight years before quiting.

Get a friend who keeps u smoke. A love that will anythg naked for her. So who controls u smoking.

By not starting in the first place ... I mean what is up with people knowing that smoking is bad, but willingly participate in Puff Puff 'A' Marthon? ... And these people have the nerve to give me thumbs down?

be motivated to use patches to take a hobby, using your hands to take your mind of it

I had someone I really wanted to tell my heart how much he makes my clothes and breath stink. That was enough for me. I did it very easily. I guess I did not want someone I loved to think that I felt bad. I guess I was just lucky. Best wishes to you.

I really hope you quit! I feel bad for smokers who want to quit smoking but are not successful, the best way to resolve the issue was never to start, but too late now. Good luck!

It gives you bad breath for a year, and bad for the complexion!
Would you walk around ugly?

do not buy everything!

I got pregnant. Just about everything for me.
I was too sick and too tired to even think about smoking, then by the time my second quarter began and I started to feel somewhat human again, I was on the whole smoking thing.

I am not a smoker but it took my friend's mother died to prevent smoking.

Do not let the same thing to happen to you. Do not let a love one to die of cancer before finding the courage / strength to quit

I did it cold turkey when I had pneumonia and bronchitis. lung disease is a motivator.

I read a book once (do not remember the name) who said that the method of exit should depend on the type of smoker you are. How about hypnosis. Or imaginging lung cancer.

I have never smoked, but my mom quit smoking successfully using the patch and using an anti depressent they also use to help people quit smoking, ask your doctor about . If there is stress in your life right now, this is not the best time to do so. Good luck if it is a great thing to do! =)

I tried and tried and tried, I finally did was take the old pill Zyban. I took it for a month and had very few cravings. I tried everything I heard mesmerizing works too.

Will Power. Stop buying them.

I tried everything .... had smoked for more than 20 years. Get your dr to prescribe Chantix for you ... Follow the program .... Do not forget to join in the computer ..... it works .... I left my daughter .... .... i quit and a friend recommended it to quit ...... if you need something in your mouth ... try small suckers ... after eating ... with your coffee ..... GOOD LUCK

Several of the guys I work with had success with Chantix. (Perscription) I tried it and it gave me terrible headaches (I have problems with frequent headaches), but it worked for some, then maybe you should do.