Severe Anxiety

I had anxiety since I am a child. I'm 38 now. suddenly three years. There I panicked for nothing and could not stop shaking. I'm on a lot of drugs because of this. how did it happen? they are not small attacks, they are serious.
please help. I do not do drugs or drink.

Did something happen to you when you were a small child who starts a post traumatic stress syndrome? Or have you ever been diagnosed bi-polar? It is difficult to know why your behavior is like that, many things we trigger many ways. You are not alone in what you are going through, most people do not want to admit. I had similar episodes in my whole life too. Who knows why they occur, but they do. You get through them and move forward and become stronger. I am almost 59 and I am a little more experience than you. Keep strong and take charge of your life.
Good Luck

Talk to the Docter and calm down

Sometimes drugs are worse things, or they stop working well. Consult your doctor and see if you can move on somethng for the short term. In the long term, get some advice. Find a good therapist, one who does not just prescribe drugs. Try to get regular excercise and a lot of sleep. Eat healthy. Limit caffeine. If you smoke, try to stop (using the patch or gum to take over). Good luck.

Having the same problem.
I found the only solution that really helped. I went into a place completely, and said: "Jesus - Help me" He showed up and changed my life. Try.