Restless Legs? Is there a natural treatment? Does anyone know of a natural treatment for this? It started after an accident I had a few years ago. I very badly. I've tried drugs that work well, but I do not have to take. Is there a natural treatment for this? A home remedy perhaps?
I replied, but my answer but I lost some how.
RLS is often the case when a person drinks a lot of coffee, or caffeine.
This caused an imbalance in calcium caffeine, and healing is magnesium and / or postassium.
I mean cure, that after taking supplments for two weeks or more, RLS will not return unless you drink more coffee. You'll rescue in two days.
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I almost never drink coffee, but occasionally I go on a jag two weeks or more. This results in RLS. I take a double dose of mag, one day, then a normal dose of the second day, and the symptoms stopped. If I take mag for two weeks, I have no more symptoms when I stop taking the mag.
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I say give it a whirl. Could not hurt with two weeks of magnesium. It is cheap. No nasty side effects such as pharma. Ass you will correct a nutritional imbalance is already there.
Good Luck.
My wife has this problem, which, if left untreated, which means I do not sleep!
Then, I massage her legs at bedtime, especially his calves and feet. I use a non-medicated gel gel muscle to reduce muscle pain in sports injuries.
Massage 10 minutes per leg, give us a complete relief for the night!
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Honestly, I tried everything I could think my RLS and LLDCs (periodic limb movement disorder.) Keep the B vitamins, iron supplements, hot baths, massage and exercise before bed helped, but mine kept getting worse and worse. I have severe RLS and LLDCs (read the body of extreme storms and cause spasms that whole side of the body to contract, jerk and flail) and, finally, after two years of insomnia, we.
Posted on April 7, 2010.
