Ibuprofen Parkinson's

The coffee is preferred drink of all. But you realize that a lot of coffee has health benefits as evidenced by many studies?

Below, we have identified a decrease of 20 health benefits of coffee:

1 - Cut the risk of heart disease by 25% for women

A study by Esther Lopez-Garcia of Universidad Autonoma de Madrid said that women who drink two to three cups of coffee a day had a risk 25 percent lower death from heart disease and a reduced risk was also lower was observed for men

2 - Cut the risk of diabetes by 60%

Coffee contains antioxidants, including a group of compounds called quinine which, in a study in the laboratory rat, its increased sensitivity improves the body's response to insulin.

3 - Cut the risk of dementia by 65%

Research suggests that coffee may reduce the risk of dementia by blocking the cholesterol can inflict damage on the body.

4 - reduce the risk of colon cancer by 50%

A 12-year study on Japanese women found that drinking three cups of coffee a day can halve the risk of actually developing cancer of the colon.

5 - Reduced risk of advanced prostate cancer

In a 20-year study of 50,000 men, it shows that six cups of coffee per day reduced risk of advanced prostate cancer.

6 - Reduced risk of Alzheimer's disease 65%

A study of 1400 shows that middle-aged Finns 5 cups of coffee a day may reduce the risk of Alzheimer's disease by 65%.

7 - Cut the risk of cirrhosis of 80%

A study showed 125,000 coffee drinkers that we cup of coffee per day reduces the risk of alcoholic cirrhosis of the liver twenty percent. Four cups per day reduced the risk by eighty percent.

8 - Cut the risk of gallstones by nearly 50%

Men who drank at least two cups of coffee a day may reduce their risk of developing gallstones by 40 percent, and women have shown a risk twenty five percent lower in the development of gallstones. Those who drank more than four cups had 45% less risk.

9 - Cut the risk of stroke by 43% for women

A study of 83,000 nurses who have never smoked showed that 4 cups of coffee a day may reduce the risk of stroke by 43%.

10 - reducing the risk of Parkinson's disease 80%

At least six studies show that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's disease.

11 - reduces the risk of suicide by 60% for women

A 10-year study of 86,000 women shows that 2 cups of coffee a day may reduce the likelihood of suicide by 60%.

12 - High levels of antioxidants

Antioxidants help your body repair damage caused by the cells of free radicals.

13 - keep you awake and alert

Coffee can increase concentration and therefore makes you more alert and awake.

14 - Protect yourself against the cold

Caffeine acts as a decongestant, as it opens narrowed airways.

15 - Asthma Relief

Manage asthma and even control attacks when medication is not available.

16 - Headache relief

Caffeine is often used as a medicine to treat headaches, especially migraine and cluster headaches.

17 - Pain

Two cups of coffee may reduce muscle soreness post exercise a maximum of forty-eight per cent. In fact, a report in the Archives of Internal Medicine, showed that the addition of approximately 65 milligrams of caffeine to aspirin, ibuprofen or acetaminophen for pain relief increases by about 40 percent.

18 - improve the mood

A moderate intake of caffeine stimulates energy and depression cuts, thanks to dopamine.

19 - Boost Athletic

The caffeine in coffee is a powerful aid in improving endurance and athletic performance. So powerful, caffeine in coffee or other forms was deemed a "controlled" substance by the Committee for the Olympic Games.

20 - prevention of dental caries

A compound called Trigonelline that gi.