Heat Rash

Try a cold compress. If a thin layer of soft, water-based moisturizing lotion may help stop the itching, cool compresses sometimes work better. Make a compress by soaking a towel in a mixture of one teaspoon of baking soda per cup of cold water. Apply to the rash of five to ten minutes. For this, four or five times a day.

There are many nonprescription lotion to relieve itching of the eruption of the heat. Smooth mentholated or calamine lotion on the skin to cool the irritated areas. Otherwise, gently apply the gel to a sheet of Aloe Vera, a plant well known for its healing and calming properties.

Heat rash can also appear as large, redness of the skin. Babies and children are also more likely to be affected than adults because of their underdeveloped sweat glands, in this case, the rash is commonly found in layers and folds of skin or neck. Heat rash can also occur in cooler climates where perspiration is a problem.

Cooling your skin is the number one priority to prevent heat rash is still rife. Pack some ice cubes in a sealed plastic bag and wrapped in a towel. Apply to affected areas for five to ten minutes at a time. Repeat every four to six hours.

It usually occurs on clothed parts of the body, such as back, abdomen, neck, chest, groin or armpits and goes away on its own within a few days. In severe cases, however, heat rash can interfere with the mechanism of body heat regulation and cause fever, heat exhaustion and even death.

When you work in the heat, monitor the status of your coworkers and have someone do the same for you. The heat-induced illness can cause a person to become confused or lose consciousness. If you are 65 or older, have a friend or relative call to check on you twice a day during a heat wave. If you know someone in this age group, control over them at least twice a day.

The best treatment for heat rash is to provide a cooler, less humid environment. Keep the affected area dry. Talcum powder can be used to increase comfort, but avoid using ointments or creams-they keep the skin warm and moist and may aggravate the situation.

Apply hydrocortisone cream. For older children and adults, 1% hydrocortisone cream can kick the itch. A thin layer applied to the rash two or three times a day may help the bumps heal faster, too. Make sure you follow the instructions on the package, and never use these creams on babies.
.

Summer is a time for fun and play, but it can also be a moment of discomfort when you can not escape the heat to take all the precautions you can have a healthy, happy summer. By playing it cool, you can beat the summer heat and discomfort of heat rash.