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Fish Oil Depression

Fish Oil DepressionWhen you start to feel the full effects of fish oil for depression?

I took fish oil for 3 days now and have not really felt very different. I noticed that when I took 2 gels fish oil soft close to each other that I started to feel really sleepy and had a stomach ache. I take 3 or 4 capsules of fish oil per day. How long does it take to kick all the effects to see if it actually works well?

I've never heard of fish oil used for depression. Can I take it to heart and joint health. You should probably talk to a CD before using it for depression.

I only take 2 a day .. it will take more than three days .. probley a few weeks .. are u that you do not take too

Posted on February 10, 2010.
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