Dopamine Replacement

Ladies, do you feel depressed or overwhelmed by your moods? Men, do you often have low energy or can not concentrate? Did you think it could be a lack of serotonin and dopamine in women as men? These are brain chemicals and when they are at normal levels, they create a feeling of well being and contentment.

Many experts, including, among others, John Gray, PhD., Internationally acclaimed author suggests that we can create health, happiness and lasting romance by following a simple diet and exercise routine, as well as put into practice some communication skills and relationships, it recommends. The nutrition program helps the body create more serotonin and dopamine, while giving it the nutrients it needs each day, many of which we do not do in our food.

Mr. Gray wrote:

"... Acts immediately to more than 90 percent of people who try it. The program is so easy to apply that almost everyone who tries it enjoys now. Many, under the supervision of their doctor, have gradually disappeared off psychoactive drugs such as Prozac. Thousands of overweight people have lost and kept out of their extra weight within weeks. Every day I hear stories of increased health, energy, weight management success and sleep better at night.

Do you know if your serotonin or dopamine level is low? Test to see if you are deficient in these vital brain chemicals.
Take this test:

Find out if you are gaps in vital brain chemicals that help to make you happy and healthy.

MEN:

1) Do you have a lot of energy and passion at work but not at home? The work is challenging and motivating, but when you get home, you have no energy?

2) Have you found your interest and passion has diminished as your relationship with your partner / spouse has continued over the years? You find that you avoid eye contact, you're distracted, and conversations with her are dull?

3) If you are distracted and impatient? Have you lost interest in what your partner about the negotiations and can not focus your attention on what she said?

4) Are you impulsive? You can not take the time to think about a problem or a reflection on your feelings?

5) Do you remember? Your lack of motivation and you forget, but you can still remember the football games, important business calls or problems at work?

6) Do you have a solution-oriented with your spouse? You always want to solve their problems immediately or talk out of his emotional upheaval?

7) Are you emotionally available? Do you need to go anywhere by yourself in your home for long periods and you can not spend time listening to your partners?

8) Do you have tunnel vision? You can focus only on major problems and you know the toddlers? And even if you know the ones, you do not have energy for your attention to solve them?

9) Are you bored and addicted? Are you bored with the experience of life as normal and have developed addictions to escape boredom? addictive substances or behaviors such as excessive sports, video games, alcohol, drugs, tobacco, sugar, coffee, overwork, hypersomnia, too much exercise, watching too much television?

10) Do you need space and distance after sex? Did you fall asleep immediately after sex?

WOMEN

1) Do you have what Mr. Gray calls temporary amnesia? You're hungry and your partner needs some time to get food. Your blood sugar drops during this period, you forget something good to your spouse / partner has ever done?

2) Do you have sudden mood changes?

3) Do you need to most of the time? You are less autonomous this normal?

4) Do you give too much ... usually driven by touch.