Commit Stop Smoking

Hey you fellow smokers? I will stop smoking in six days, these are all packages of cigarettes I have left and I do not want to buy more. A little luck with you regarding smoking cessation and use this product? I Tootsie Roll pops galore waiting for my first snack want, I have an exercise bike and visit the city, I have a support system (friends who do not smoke) and I have a program 12 Steps (another problem I have with many) that I go to 3-5 meetings a week. Do you have other ideas for me to do this time, my LAST to quit smoking? I would appreciate any help you can give me. Thank you again.

HURRAY! Your quiting smoking! It's a difficult question. I know! I have not smoked for two years. I started with the patch and moved to the gum, I chew for a year ... :) I stopped and got the urge to smoke and chew gum started again. I know bad ....
As a fellow 12-step. You can use the meetings to help you too!
Good luck ...
One day at a time .....

I applaud your decision and your planning. Looks like your on the right track, just follow through. Tell yourself everyday that you are one step closer to your goal. When you think "I need to smoke now", remember ... you're not a smoker! "Yes, Tootsie Roll pops are good, like other snacks: put a bar of chocolate, carrot sticks, apples, biscuits for breaks at work, school, whatever. And you know what? Very quickly, you earn back taste and better health for every day that you stay out of smoke !