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Anxiety Help How does xanax help with anxiety? So what is the difference between taking 0.25 or 0.5. I've never taken Lexapro but I take Xanax for anxiety and I recommend. (: Take the lowest possible dose that allows you to always. Many times it makes you tired or a little of this, especially if the dose is too high. You also ask a doctor, but many of them recommend that the need to take. Ask a doctor or a pharmacist using the least dose that helps your problem. If you have less than one episode of unexplained symptoms a day, you should be allowed. Xanax is very helpful for most people with anxiety, they will start on the 0.25 mg tablets, they are very addictive. Posted on March 28, 2010.
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